Hi, I’m Elisa.
Yogelisa is my yogi alter ego, the name I chose after finishing yoga teacher training in 2012. It started as my blog handle, but now is the name of my virtual studio.
My home practice has been such a respite–even in the before times (pre-2020). I welcome you to my yoga room, and I offer you all I have learned about how to create space, inside and out, to be in ease and grace amidst chaos.
There has never been a better time to do yoga at home!
Now more than ever, we all need a refuge where, through breath and movement, we can return to the calm center of our self.
And from that place of steady wisdom, we can transform first ourselves, then the world.
Let’s practice together.