Hey, so, my name is not actually Yogelisa. It is Elisa Mason, and I am a 500-hour-trained yoga teacher.
I have also studied nutrition, mediation, coaching, and I am an attorney licensed in two states.
Through my daily yoga practice, I cultivate strength, flexibility, and grace in body, mind, and spirit.
The yogelisa blog is a place to share what I am continually learning about yoga asana, philosophy, and what these bring to every moment of every day.