Well my friends, sh*t just got real out there, and now so must we.

Things are never going to go back to “normal,” and that is good news. WE are creating the world to come, and that is why each of us must show up from her strongest, most integrated self.

Our personal and collective trauma has left us disconnected from ourselves and from each other. Now is the time to get it together.

There are tools, and I have dedicated the last 30 years to mastering them: writing, yoga, coaching, energy medicine, conflict resolution, nutrition, meditation…

Through daily practice, we can renew our bodies, refine our minds, and recalibrate ourselves to align with the new reality that we came here to bring into existence.

We are the ones we’ve been waiting for.

Let’s do this.