Anti-Racism as a Spiritual Practice

Posted Leave a commentPosted in Home Practice, Transformation, Yoga in the News

We were just maybe starting to get used to the “new normal” of this pandemic that has swept across the globe like some cosmic searchlight beaming ruthlessly into every hidden corner of what has remained unhealed in individuals, families, societies, the planet itself. Then a black man bought a pack of cigarettes at a convenience […]

Are You Getting Too Big For Your Britches?

Posted 1 CommentPosted in Transformation

Bazinga!  This will not be about how yoga makes you lose weight, because I don’t believe it necessarily does (see last week’s post on yoga as adaptogen). I have had more meat on my bones than ever before since I started practicing yoga.  Maybe that’s the yoga; maybe it’s just because I am over 40 […]